Kerala isn’t just a feast for the eyes — it’s also a paradise for food lovers. From coconut-infused curries to fragrant rice dishes, Kerala’s cuisine is a rich reflection of its culture, geography, and history
1. Kerala Sadya (Traditional Feast)
A true celebration of vegetarian flavors, the Sadya is served on a banana leaf and includes up to 20+ items!
Must-try items: Avial, Thoran, Olan, Pachadi, Parippu, Sambar, Rasam
When to try it: Festivals like Onam, or at traditional restaurants
2. Meen Curry (Kerala Fish Curry)
A fiery red curry made with fresh fish, tamarind (kudampuli), and coconut oil — a coastal classic.
Best with: Steamed rice or kappa (tapioca)
Regional twist: Try the Kottayam version for its bold spice or Malabar version for a milder coconut base.
3. Puttu & Kadala Curry
Puttu is steamed rice flour cylinders layered with coconut, served with kadala curry (black chickpeas).
Perfect for: A traditional Kerala breakfast
Vegan-friendly: Yes!
4. Malabar Biryani
Fragrant, mildly spiced biryani from North Kerala made with small-grain jeerakasala rice.
Best types: Kozhikode, Thalassery, and Kannur styles
Served with: Raita, pickle, and papadam
5. Appam with Stew
Soft and lacy rice pancakes (appam) paired with a creamy coconut-based stew — usually with vegetables or chicken.
Mild and comforting: Perfect for first-time visitors to Kerala cuisine
Best served: Hot, for breakfast or dinner